Get Started
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You’re unique, and so is your path forward.
Your free connection call was a starting point.
This next session is where we slow down, get specific, and build a clear plan.
Every area of support I offer can be approached through
coaching, hypnotherapy, or a personalized blend of the two.
Together we will develop a plan that is based on you, your goals, and what you’re navigating right now.
Rooted in Clarity + A Simple Plan
If you’re ready to move from “talking about it” to real traction, this session is for you.
We’ll use the time to choose the right support path and make a realistic plan you can follow.
This First Session Is For…
- Getting clear on what you actually need (and what’s been keeping you stuck)
- Deciding whether Coaching, Hypnotherapy, Accountability, or a blend is the best fit
- Figuring out frequency + session length that’s realistic for your life
- Talking through budget and options so you can commit with confidence
- Leaving with clear next steps instead of spinning in possibilities
What We’ll Do In Your First Session
This is a longer, paid session designed to make the most of our time together so you don’t leave with “good ideas,” but no plan.
Before we meet, you’ll complete a short intake form. It helps me understand what’s going on, what you’ve tried, and what you want so I can prep and guide the session with intention.
On the call, we’ll clarify your goals, identify what will support you fastest, and map a plan (including cadence, session length, and budget) that actually fits your real life.
The Difference You’ll Feel
- Relief from carrying it alone because you’ll have a clear path forward
- A grounded plan that matches your energy, priorities, and capacity
- Confidence about what support to choose (and why) Practical next steps you can act on immediately
- A sense of steadiness: “Okay… I know what to do next.”
Already had your free connection call? Great, this is your next step.
Haven’t had one yet? You can start with a 20-minute free connection call using this link.
Hi, I'm Lucy
I’m an ICF-certified coach and medical & clinical hypnotherapist.
For more than a decade, I’ve had the privilege of working with executives, entrepreneurs, creatives, and everyday people just like you.
I’ve guided clients through:
Overcoming stress, fears, and chronic pain
Building unshakeable confidence in both work and life
Navigating major life transitions with grace and ease.
Let me show you how to become your own best coach and unlock the confidence that’s been waiting beneath your inner critic.
