Health & Chronic Pain
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Your body has been carrying so much, for so long.
Chronic pain and long-term health challenges can leave you feeling exhausted, discouraged, and misunderstood,
especially when you’ve “tried everything” and are still hurting.
Every area of support I offer can be approached through coaching, hypnotherapy, or a personalized blend of the two.
Together, we’ll support both your physical healing and emotional resilience, at a pace that honors your nervous system and your reality.
Mind-Body Healing + Gentle Structure
If you’re tired of being told to just “push through,” this work is for you.
I’ll help you learn to listen to what your body is asking for, reduce the stress that keeps symptoms flaring, and create simple, sustainable practices that support your energy, not drain it.
Relief is Possible For…
- Fibromyalgia, chronic tension, headaches, and IBS
- Surgery preparation and recovery
- Sleep issues and insomnia
- Overeating, stress eating, and weight changes
- Nervous system dis-regulation and stress overload
How We’ll Create Change
I combine hypnotherapy, mind-body tools, and coaching to address the physical, emotional, and mental layers of your experience.
Sessions are always tailored to your comfort level — whether that means guided imagery, breath-based relaxation, energy tools, or a coaching-only approach.
The Difference You’ll Feel
- Greater sense of calm and control in your healing journey
- Improved ability to manage pain and stress
- Deeper, more restorative sleep
- A renewed connection between mind, body, and spirit
Not sure if this is right for you? Schedule your free connection call.
Hi, I'm Lucy
I’m an ICF-certified coach and medical & clinical hypnotherapist.
For more than a decade, I’ve had the privilege of working with executives, entrepreneurs, creatives, and everyday people just like you.
I’ve guided clients through:
Overcoming stress, fears, and chronic pain
Building unshakeable confidence in both work and life
Navigating major life transitions with grace and ease.
Let me show you how to become your own best coach—and unlock the confidence that’s been waiting beneath your inner critic.
