Custom Planning Session
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Not sure where to start or what you really need help with? You’re not alone.
Maybe you’re carrying a mix of things—stress, health issues, life changes, burnout, anxiety—and it’s hard to tell what to prioritize or what kind of support would actually help.
Every area of support I offer can be approached through coaching, hypnotherapy, or a personalized blend of the two. In a Custom Planning Session, I step in as your strategic thought partner: we’ll explore your goals, your story, and your support needs—and co-create a path forward based on your time, energy, and budget.
Collaborative Planning + Strategic Support
If you know you need something, but you’re not sure what, this work is for you.
Together, we’ll sort through what’s on your plate, name what’s most important right now, and identify the kinds of support that make the most sense for you.
As your strategic thought partner, I’ll help you connect the dots, see patterns you might be too close to notice, and create a simple, realistic plan so you can move forward with confidence instead of guessing or going it alone.
Relief is Possible For…
- Feeling overwhelmed and unsure which issue to focus on first
- Having multiple concerns (health, work, stress, family) and no clear starting point
- Wanting support but not knowing whether coaching, hypnotherapy, or something else is right for you
- Feeling stuck spinning in your head, researching options but not taking action
- Wanting a clear, personalized plan before committing to ongoing sessions
How We’ll Create Change
In a focused planning session, we’ll talk through your current season, your history,
and what you’re hoping will feel different.
From there, we’ll clarify your priorities, outline what kind of support would be most helpful (coaching, hypnotherapy, or a blend), and design a custom package or nextsteps that honor your time, energy, and budget.
Throughout the process, I’ll serve as a strategic thought partner, offering perspective, structure, and gentle accountability while we shape a path that feels both supportive and doable.
The Difference You’ll Feel
- More clarity about what you need and where to begin
- More clarity about what you need and where to begin
- A sense of relief from not having to figure everything out on your own
- A personalized roadmap for support, instead of piecing it together by trial and error
- Greater confidence that your time, energy, and resources are being used intentionally
- A grounded, hopeful sense of “Okay, this is my next step”
Not sure if this is right for you? Schedule your free connection call.
Hi, I'm Lucy
I’m an ICF-certified coach and medical & clinical hypnotherapist.
For more than a decade, I’ve had the privilege of working with executives, entrepreneurs, creatives, and everyday people just like you.
I’ve guided clients through:
Overcoming stress, fears, and chronic pain
Building unshakeable confidence in both work and life
Navigating major life transitions with grace and ease.
Let me show you how to become your own best coach—and unlock the confidence that’s been waiting beneath your inner critic.
