National Family Caregivers Month: A Small, Steady Breath

National Family Caregivers Month: A Small, Steady Breath

08/11/2025

A gentle note for anyone caring in more than one direction. This season, simpler is wiser: boundaries, smaller plans, and small, repeatable tools (breathwork, EFT, self-hypnosis) that help you stay steady. Plus: a January workshop series for caregivers—join the waitlist.