Accountability & Habit Change
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You are unique, and so is your path forward.
Every area of support I offer can be approached through coaching, hypnotherapy, or a personalized blend of the two.
Together, we’ll choose the tools that best align with your goals, your energy, and your pace,
so you can create meaningful, lasting change.
Rooted in Coaching + Sustainable Structure
If you’re tired of breaking promises to yourself, this work is for you.
Together we’ll identify what truly matters to you and create systems that support it.
Relief is Possible For…
- Breaking old patterns that keep you stuck
- Creating routines that feel sustainable
- Following through without perfectionism
- Building in rest and self-compassion
How We’ll Create Change
More consistency, less pressure. You’ll build momentum in a way that actually works for you.
Together, we’ll get clear on what you want, break your goals into doable steps, and create simple systems that fit your real life, not some ideal version of it.
I’ll bring coaching, habit-building tools, and gentle accountability to help you follow through, adjust when life happens, and keep moving forward without the burnout cycle.
The Difference You’ll Feel
- A calmer, more grounded relationship with your to-do list and goals
- Consistent follow-through on the habits that matter most to you
- Less all-or-nothing thinking, more flexibility and self-trust
- Clear, realistic next steps instead of vague “shoulds”
- A growing sense of confidence that you can change, one small win at a time
Not sure if this is right for you? Schedule your free connection call.
Hi, I'm Lucy
I’m an ICF-certified coach and medical & clinical hypnotherapist.
For more than a decade, I’ve had the privilege of working with executives, entrepreneurs, creatives, and everyday people just like you.
I’ve guided clients through:
Overcoming stress, fears, and chronic pain
Building unshakeable confidence in both work and life
Navigating major life transitions with grace and ease.
Let me show you how to become your own best coach—and unlock the confidence that’s been waiting beneath your inner critic.
