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Ready to Quiet Your Inner Critic and Unlock Your True Potential?

Join us on Tuesday, May 21st at 1pm PT:

LIVE workshop and self-hypnosis demonstration!

Learn how to slip past the busy, doubting mind and tap directly into your subconscious—where real change happens—so you can finally replace negative self-talk with empowering, confidence-boosting thoughts.

Alter Your Inner Script with Self Hypnosis

Use self-hypnosis as your personal tool to:

Rewire your inner voice for positivity and resilience
Release stress & anxiety so you can face each day with calm
Sleep deeper and wake refreshed
Build healthy habits—from weight management to pain relief
Boost confidence instantly before any high-stakes moment

What You’ll Experience:

  • Live Demonstration: Watch as our volunteer Dina Venezky steps into the “prime seat” and experiences self-hypnosis in real time—so you see exactly how it works.

  • Guided Practice: I’ll lead you through easy, step-by-step relaxation and visualization techniques that you can use immediately.

  • Subconscious Reprogramming: Learn to identify and let go of limiting beliefs, then anchor new, empowering affirmations.

  • Ongoing Tools: Take home fill-in-the-blank script, tips for successful self-hypnosis sessions and a recorded replay (with slides) to keep deepening your practice.

Why This Matters To You:

Every breakthrough starts with a single, courageous step. In just one hour, you’ll gain:

  • Speed: Fast-track your access to deep relaxation—no years of meditation required.

     

  • Self-Reliance: Master techniques you can use anywhere, anytime, without an outside “expert” in the room.

     

  • Confidence: Feel the shift as you reprogram your inner dialogue to support your biggest goals.

     

  • Momentum: Break free from old patterns and carry that energy forward into your daily life.

Meet Your Guide


I’m Lucy Seligman—ACC-certified coach and clinical hypnotherapist since 2011.

I’ve helped executives, entrepreneurs, and individuals just like you harness the power of their own minds to:

  • Overcome stress, fears, and chronic pain

  • Build unshakeable confidence in work and life

  • Navigate major life transitions with grace

Let me show you how to become your own best coach, healer, and source of strength.