Here are 3 Quick Self-Care Tips to Manage the Holidays
Do you love or hate the holidays? Do you get caught up in the hoopla or would you rather just crawl under a rock until January 1st? It is very hard in the States especially if you have kids to ignore it! So what do you do? How can you get through it with a sense of...
You Can Change Your Mindset!
Today I had the opportunity to speak to over 50 high school students at a local Career Day event at a nearby high school. I was so impressed by their level of interest in Medical Hypnotherapy as a career. They asked great questions; ranging from what type of clients...
Free Hypnotherapy, EFT and Reiki for Survivors of the North Bay/Napa Fires
The school where I trained is offering free services for survivors of the North Bay/Napa Fires. I am one of the volunteers. We at HCH Institute have created a volunteer network of HCH graduates who are EFT, Hypnotherapy, and hands-on or remote Reiki practitioners who...